New dietary twist
Recently in conversation with a friend, I became persuaded (good word, huh!) to go onto a greens diet. Realizing that I had a number of fresh vegetables probably going bad in my refrigerator, I started mixing up my brew. Understand that I realize I'm lacking leafy greens and was happy with green vegetables in general like zucchini, celery, cucumbers which I already had. I want to start growing microgreens so I can have fresh microgreens! I learned to grow them last summer while visiting my sister and brother in law. Every mixture has been different based on what was in my fridge. Here's what I included this morning: Cucumber and broccoli Sage's apple sans seeds The rest of the celery About 1/4 cup chia seeds. This is where a high powered blender such as a Vitamix becomes necessary because you need to get the omega-3 oil! Water to as high as I can add it without having it spurt over the sides. I also added a tab...